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Services
Proper treatment requires the use of various techniques of massage, separately or in combination, depending on the client and their symptoms. The following list describes some of the most common therapeutic massage techniques utilized by RMTs and their likely effects on the body.
|
Technique | Indications | Potential Benefits |
| Swedish remedial massage | • edema • immobility • poor circulation • physical tension • psychological stress |
• relaxation • stimulation • increased circulation • mobility |
|
| Sports injury massage | • pain • swelling • muscle spasm • loss of mobility |
• pain relief • increase circulation and drainage • prevention of adhesions • shortened recovery time |
|
| Reflexology | |||
| Relaxation massage | |||
| Deep tissue massage | |||
| Myofascial release massage | • muscle restriction • pain |
• reduction of muscle constriction • pain relief • improved posture |
Many massage therapy clients experience greater relaxation and stress relief when their bodywork is combined with the application of heat from a sauna or steam room. Complete sauna facilities are available at the Centre for the ultimate experience in relaxation.